TOP OILS for OIL PULLING
THE 4 TOP OILS for OIL PULLING
First, use ONLY organic oil for Oil Pulling! Why? A certain amount of what you put on or in your body will be absorbed into your body systems. You want to avoid preservatives, chemicals and all sorts of things that are found in non-organic products.
Our top recommendations are found below. The first three are 8 ounces and include a blend of oils and a Coconut set; the 4th is a larger 16 oz traditional certified organic Sesame Oil.
Throughout time, Sesame has been the traditional choice in Ayurveda for Oil Pulling. Some who have used Coconut and then try Sesame prefer Sesame. However (especially in the US), Coconut is sometimes chosen.
It comes down to a matter of choice and taste! We say – EVERYONE SHOULD OIL PULL so choose one and start your journey!